Training History
This Page is Currently Under Construction

Achievements in 2009 & 2010 Season
A summary of my 2009/10 season of long distance running. Over the last 11 months I have completed 4 Marathons and 3 Ultras. Here are some stats.....
Marathons
Road Marathons - 2 - average time 3.22
Off road Marathons - 2 - average time 4hrs
Ultras - all off road
Pilgrims Challenge - 33 miles
Downlands 30 miles
London to Brighton - 56 miles
06/12/2009 Luton 3.20.32
06/02/2010 Pilgrims Challenge 5.42
07/03/2010 Steyning 3.54.19
25/04/2010 London 3.24.20
25/07/2010 Downlands 30 4.33.2
05/09/2010 London to Brighton 12.22
23/10/2010 Beachy Head 4.08
This year I managed to surpass previous years by running 6 marathon distance runs and 1 double marathon distance ie an equivalent of 8 marathons. This brings my total to date to 19.
Best results being 18th at Pilgrims and 12th at Downlands. Beachy Head was a particularly difficult run because of the 3,500ft of ascent due to the lack of recovery time from L2B, although I felt fresh enough at the end of the race.